Maryville, TN
Shoulder Pain
Shoulder Pain Specialists in Maryville, TN
Are you tired of persistent shoulder pain slowing you down? From annoying twinges to debilitating discomfort, our East Tennessee shoulder pain specialists can help you find lasting relief and get back to feeling like yourself. Learn more about our services below!
Why Does My Shoulder Hurt?
A variety of factors can cause shoulder pain. However, the most common culprits usually include
Rotator Cuff Injuries
The rotator cuff is a group of four muscles and tendons that help move and stabilize the shoulder. Overuse, injury, or wear and tear can all result in tendinitis or tears, which can cause pain and limit movement.
Frozen Shoulder
Also known as adhesive capsulitis, frozen shoulder is a condition that makes your arm stiff, painful, and hard to move. It typically gets worse over time and can last 1-3 years if left untreated.
Arthritis
Osteoarthritis and rheumatoid arthritis can break down cartilage in the shoulder, cause inflammation, and make simple tasks like reaching overhead or behind your back painful and difficult.
Impingement
Shoulder impingement occurs when the rotator cuff becomes compressed or “pinched” as you lift your arm.
Other Causes
Factors like sports injuries, poor posture, nerve damage, or bone spurs can also cause shoulder pain.
When Should I See a Doctor for Shoulder Pain?
Are you dealing with ongoing or intense shoulder pain? Don’t wait for it to get worse. Getting checked out early can prevent it from worsening and help you regain full use of your arm.
Here are some signs it might be time to see our East Tennessee pain specialists:
- You can’t move your shoulder or lift your arm
- You have sudden, sharp pain after an injury
- The pain keeps you up at night
- Your shoulder feels weak or unstable
- There’s swelling, redness, or warmth around the area
- You feel numbness or tingling in your arm or hand
What Can a Pain Clinic Do for Chronic Shoulder Pain?
At Grace Point Pain Management, we’ll take a multi-modal approach to treat your chronic pain. Some of the treatments we may recommend include
Regenerative Therapies
With cutting-edge options like platelet-rich plasma (PRP) therapy, we can tap into your body’s natural healing abilities to repair damaged tissue and reduce inflammation in your shoulder.
Minimally Invasive Procedures
For more severe cases, our specialists may recommend procedures like steroid injections or extra corporeal shockwave therapy to directly target the source of your pain.
Physical Therapy
We may refer you to physical therapy, where you’ll receive personalized exercises and hands-on techniques to help you regain mobility and strengthen your shoulder.
Lifestyle Modifications
We’ll work with you to identify any factors that could be contributing to your pain — like poor posture or overuse — and offer advice on lifestyle changes to support your recovery.
Shoulder Pain FAQs
Can Shoulder Pain Be Treated Without Surgery?
Absolutely! In many cases, you can manage your shoulder pain with just non-surgical treatments. Our pain center will work with you to create a personalized plan that addresses the root cause of your pain without the need for surgery.
How Can I Treat Shoulder Pain at Home?
For mild shoulder pain, you can try some simple home remedies, such as:
- Apply ice packs to the affected area for 15-20 minutes a few times daily.
- Take over-the-counter anti-inflammatory medications.
- Do gentle stretches and exercises.
- Avoid activities that make the pain worse.
Shoulder Pain Holding You Back? Contact Our East Tennessee Pain Specialists!
Take the first step toward lasting relief by calling 865-503-6865 to schedule an appointment with our licensed pain management specialists today.
Besides shoulder pain, we also offer treatment for other chronic pain conditions, including back, neck, knee, hip, and nerve pain. Contact us today to learn more!
OPEN:
9 AM to 4:30 PM
MON. thru THURS.
PMC# 0000000987
2020 E. Lamar Alexander Pkwy
2012 Chilhowee Medical Park
Maryville, TN 37804