Knee Pain
Pain Management for Knee Pain in Maryville, TN
Knee pain can put a damper on your day-to-day life. Whether you have a sports injury or you’re dealing with the wear and tear of aging, finding relief is crucial. Fortunately, at Grace Point Pain Management, our experienced pain specialists can help you find lasting solutions for your chronic knee pain.
Find out what our services entail below!
Common Causes of Knee Pain
- Injuries: Sudden impacts, changes in direction, or overuse can cause ligament tears, meniscus tears, and dislocations.
- Arthritis: Osteoarthritis, the gradual wearing down of knee joint cartilage, is a leading cause of chronic knee pain, especially in older adults.
- Inflammation: Conditions like bursitis and tendinitis can cause painful inflammation around the knee joint.
- Structural Issues: Poor knee alignment caused by obesity or past injuries can put extra stress on the joints and lead to ongoing discomfort.
- Overuse: Repetitive activities like running, cycling, or even prolonged sitting can irritate your knees over time.
No matter the underlying cause, persistent knee pain shouldn’t be ignored. Seeing a pain specialist could be the key to finding relief and preventing further damage.
When to See a Pain Specialist for Knee Pain
A pain management specialist is a doctor specially trained to treat different types of pain. They take a thorough approach to figure out what’s causing your discomfort and create a treatment plan just for you.
In general, you may want to see a pain specialist if:
- Your knee pain is severe, not getting better, or worsening, even after trying self-care
- The pain is making it hard to go about your daily life
- Other treatments like medication or physical therapy haven’t worked
Treatment Options for Knee Pain
When you visit our East Tennessee pain clinic, we’ll start by carefully examining your knee pain. This may include a physical examination, looking over your medical history, and potentially imaging tests like X-rays or MRI scans.
Once we have a clear idea of what’s causing your discomfort, we’ll work with you to create a personalized treatment plan that could include
Medications
We might prescribe over-the-counter or prescription medications, muscle relaxants, or topical creams to help manage your pain and cut down on inflammation.
Injections
Steroid injections, hyaluronic acid shots, or Platelet-Rich Plasma (PRP) therapy can all be used to directly target the source of knee pain.
Physical Therapy
If needed, we may refer you to a physical therapist who can design a regimen to help build up the muscles around your knee, improve flexibility, and get your joint back to working as it should.
Bracing and Supports
Knee braces, sleeves, or other supportive devices can stabilize your knee and take pressure off the joint during everyday activities.
Extra Corporeal Shock Wave Therapy (ESWT)
This non-invasive treatment uses sound waves to stimulate the body’s natural healing processes and alleviate pain.
Lifestyle Modifications
Changing your daily habits, such as losing weight, using ergonomic tools at your workplace, or cutting back on high-impact activities, can also help relieve knee pain.
Knee Pain FAQs
Can Chronic Knee Pain Go Away On Its Own?
In some cases, mild or acute knee pain may go away with rest and home remedies. However, if your pain lasts for months (chronic), it’s not as likely to heal on its own. Seeing a specialist is the best way to manage long-term pain and prevent it from getting worse.
How Do I Keep My Knees Healthy?
Staying at a healthy weight, doing low-impact exercises like swimming or cycling, and practicing good posture can all help protect your knees. Listen to your body and avoid activities that cause excessive strain. As mentioned above, if you do experience any knee issues, check in with a healthcare provider.
Chronic Knee Pain Treatment in East Tennessee
Is debilitating knee pain bringing you down? Our team of licensed pain specialists is dedicated to helping those in Maryville and the Greater Knoxville areas find relief from chronic knee issues.
Call 865-503-6865 to get started today!